【減醣不減胖】不加一滴水的鬆軟抹茶麵包(老麵配方)

心得

降級也要微減醣

狂加鮮奶油就是生吐司的概念!!!所以口感非常鬆軟阿~但可以再甜一點 再加上貴桑桑的日本抹茶粉,色澤真是漂亮

好吃的抹茶餐包,這就是減醣也不減胖啊!!!

食材

老麵80克

高筋麵粉 300克

杏仁粉20克

丸山抹茶粉 25克

奶粉 20克

羅漢果糖經典版 45克

(羅漢果糖大不同 點這看差異 https://cutelaiya.pixnet.net/blog/post/45089268 )

酵母粉 5克

蛋 2顆

藍風車鮮奶油 140克

鹽 4克

奶油 35克

作法 跟巧克力花圈一樣 https://cutelaiya.pixnet.net/blog/post/45089334

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(0, 0, 0); font-family: Helvetica, Arial, "LiHei Pro", PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 1. 所有材料除了奶油攪拌5分鐘

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(0, 0, 0); font-family: Helvetica, Arial, "LiHei Pro", PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 2.加入奶油攪拌10分鐘

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(0, 0, 0); font-family: Helvetica, Arial, "LiHei Pro", PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 3.發酵1小時

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(0, 0, 0); font-family: Helvetica, Arial, "LiHei Pro", PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 4.分割成12等份靜置20分鐘

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(0, 0, 0); font-family: Helvetica, Arial, "LiHei Pro", PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 5.隨意揉捏(打發小孩玩麵團時間.造型已不重要)

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(0, 0, 0); font-family: Helvetica, Arial, "LiHei Pro", PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 6.放入烤模發酵1小時

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(0, 0, 0); display:inline !important; float:none; font-family:微軟正黑體,sans-serif; font-size:14px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:normal; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">7.放入上火190度、下火170度， 烘烤15分鐘

材料揉成團

分割12等份靜置20分鐘

非常明顯的可以看出,

玩麵團才是首要任務

二次發酵後

超鬆軟!!!

這次是用無添加的 藍風車鮮奶油

以及有夠貴的

日本丸山製茶

靜岡掛川抹茶粉

★檸檬糖生活趣★

生活酸酸甜甜就像一顆檸檬糖